You can’t take giloy as a mainstream allopathic medicine and you must ensure its intake only if it’s been recommended by an ayurvedic medicine specialist. Generally, this herbal medicine is been recommended as a powder or churna form, with a prescribed dosage of approx one teaspoon at a time.
The same dosage needs to be taken twice a day in order to get the best out of the whole medicine course in terms of immunity issues. If you go by the usage of the same for specific chronic diseases, you must consult the doctor in regards to its dosage and timings. Giloy often works great whilst combining along with certain herbs like ashwagandha. Moreover, after confirming it from your doctor, you can also consume it along with the wheatgrass juice or aloe vera juice as a detox solution. You can have it as a juice or either in the churna form and whilst being used in the paste form, it brings great wonders to your skin health.
As per certain major observations, Giloy hasn’t been found coming along with any kind of side effects. Although there have been certain cases where it’s been found that people with weak digestive system have complained of a constipation after prolonged intake of this herbal medicine. Hence, if you are someone who does have a strong digestive system, you can have it without any issue. You can bring along this herbal medicine to your health treatment without any issues. Still its always been recommended that the person must consult with his/ her medical fractioned before getting along with this medicine.
Giloy is one of the most sought after herbal medicines in the modern age and it can be consumed as a powder, juice, tea, or even in tablet form. Giloy come along with tons of health benefits and you can get benefitted in many health issues like chronic fever, digestion, asthma, arthritis, diabetes, cancer and so on. Still, check with your physician before getting along with its medicinal course.