Flax seeds are rich source of many minerals and vitamins esp. omaega -3 fattyacids which is an anti oxidant.
Flax seed Extract 500mg
How It Works
Flax seeds are rich source of many minerals and vitamins esp. omaega -3 fatty acids which is an anti oxidant.
Flax seed are rich in Alpha- Linolenic Acid (ALA), which prevents atherosclerosis the deposition of cholesterol in the arteries which causes heart blockage.
Flax seeds are rich in lignans a plant compound which helps in reducing the risk of cancer. Studies suggest that women taking high lignan in their diet are less prone to breast cancers.
Flax seed also reduces the risk of prostate cancer in Men.
Flax seed helps in lowering the blood cholesterol and blood pressure.
Flax seed extract is used in ayurveda for treating various vaat disorders like Joint pains, Arthritis and Myalgia.
In ayurveda Flax Seed are said to have hot vipaka thus prohibited in Pregnancy.
If you are already on antihypertensive and anti cholesterol drugs you should cross check with your doctor before starting it.